What do Foreigner, Lady Gaga, and the Black Eyed Peas all have in common?
>> Monday, April 25, 2011 –
running
No clue? I'll give you a hint... it involves 10 stinkin' miles.
Last weekend I ran the Hermes Cleveland 10 Miler. That's right. This girl ran 10 miles!!!!
I felt like a rock star through about the first 5 miles, and I had the split to prove it... I ran the first five miles in under an hour (58 minutes to be exact) ::cue the sound bite of Charlie Sheen's 'winning!':: I had a pretty good group to run with on the way out, and from an article I read last week about the "imaginary tether," I imagined myself tied to an individual about 15-20 yards ahead of me. The concept worked perfectly on the way out, but on the way back, there was no keeping up with the group and lost a lot of ground. Second split was 1:11. Oye.
At around mile 6 I thought I was going to die. The race route completely sucked. Literally out Lake Ave. and back. I was into the gorgeous houses for about 2 miles. After that, not so much. I wanted to walk. Trot, trot, trot. God, if only I could just stop and walk a bit. Trot, trot, trot, trot. My feet kept moving. Something I pride myself on is not stopping. I don't walk. I refuse to walk. I think it comes from the first 5K I ran where I encountered a hill and I saw people starting to walk. I felt superior to them. Sure, I was still barely at a run, but I kept going. I didn't stop.
At any rate, the sole purpose of the run was to put myself in a semi-similar scenario (whew- say that five times fast) to the 1/2 I'm running next month. I wanted to know I could do at least the 10. Things I learned from this race to do for the next race...
- Body Glide (or similar body slicking/non-chaffing goo) will be necessary.
- As much as I'd like to think that I've slimmed down in several areas, the war wounds of running seemed to honed in on my hip bones, lower back, under-boobage, and under cheeks.
- Hydrate more
- After that 5th mile I really did hit a wall. I had the Jelly Belly Sport Beans with me, but have read that I was going to need to consume more fluids if this was the nutritional route I was going to go.
- Don't rely on "the race" to provide me with post-race nutrition
- Seriously, a girl can't get a banana after running 10 miles. Yeesh. They were out, and my post-race drink tasted nasty. And I left the chocolate milk at home...
- Dress for "warm weather"
- Even if you're cold at the beginning of the race, you'll be fine about a mile in. I think, too, overheating was something that was a major contributing factor to hitting the wall late in the run.
Gotta get tagged up...
Me and my beans...
Still excited for some reason...
Looking a bit dead...
And what I look like after 10 miles, over dressed, dehydrated, and chaffing... sexy!
Turns out I did finish just 1,580 out of (what Jason heard) 2,300 participants- this makes me look good! From the results page it looks like 43 people finished after me- which makes me look totally awful. Who knows? Maybe some of the slackers couldn't finish it. Lazy bums! Whatevs... I finished. I suppose that's all that matters!







I used vasoline. Botton of your sports bra. Top front of bra. Under Arms. Between butt...you know. Anything over 9 miles. Sport beans with lots of water every 5 miles. How do you know who forgeigner is? How old are you? You look awesome dehydrated and all.
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